Taking Responsibility of Your Life

Taking Responsibility of Your Life

The very first thing Jack Canfield teaches in his book “Success Principles – How to Get From Where You Are to Where You Want to Be” is to “Take 100% Responsibility.” At first glance, that seems vague, but in fact it is very specific and has enormous impact on our...
How Challenges Promote Growth

How Challenges Promote Growth

This week has been embellished with a series of tests. Don’t get me wrong, that is actually a good thing! I joined a week-long exercise of daily challenges designed to push me out of the familiar and cushy comfort zone I prefer to stay in. Making changes in life is...
Negative Voices

Negative Voices

What do you hear the little voices in your head telling you about the thoughts you have for your future? Has your mind simply dismissed the goals you have envisioned because you have been plagued by those little, doubting voices that insist you are kidding yourself to...
The Rainbows of Life

The Rainbows of Life

It’s been an overcast, gloomy day and then some light rain. When the gloomy and cold was replaced with sun and a glorious rainbow, it made me think about how quickly things in our lives can change too. When we are living a gloomy life, do we try to find the rainbows,...
The Rear-View Mirror

The Rear-View Mirror

There was a time when I found myself looking back at past events in my life that would lead to thoughts of disappointment and regret. I would experience again the loss of confidence and feelings of rejection that had overwhelmed me at the time of the events. Perhaps...
A Journey of Discovery

A Journey of Discovery

You are invited to join me on a journey. The journey I am talking about is a journey of self-discovery. As a life coach and mentor, I help people who are feeling stuck and who are experiencing a lack of self-confidence to identify the limiting thoughts and beliefs...